Exhale With Hope

nutrition   ·   massage   ·   wellness

Feeling better inside and out are important aspects of a happy and healthy life. Whether you are looking for a spa Service, a facial, or infrared sauna services we are sure you will feel better with us.


I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I also help with nutrition, but no one diet works for everyone . I will guide you to find the food and lifestyle choices that best support you.


Yoga has been proved to improve overall physical and mental health. Some of the health benefits from yoga include improved flexibility, increased muscle strength, better posture, better joint health, and increased focus just to name a few.


There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.


Some things you should know about us.
Hope (Coatsworth) Swisher


Our staff strives to provide an all encompassing list of service to heal, pamper, and better your life and wellbeing

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

Exhale with Hope has a mission to inspire individuals to live healthy lifestyles through whole nutrition for the body, mind and spirit. Our services are offered in a professional, quiet and safe environment that clients can truly relax and focus on healing. We offer nutrition one on one counseling and group classes, therapeutic massage, lymphatic drainage massage, spa services and yoga.

I have always enjoyed helping people feel better. I started out in the late 80's as a Licensed Cosmetologist trying to help people look good on the outward appearance. After finding out that was a chemically toxic environment for me, I chose to go to nursing school where I attained my Indiana licensed practical nurse degree. After some personal experience with the traditional health care system I was intrigued with alternative types of therapies. Massage had personally impacted my life so I decided to learn how to help people feel as good as I had felt after getting therapeutic massage. I attended Alternatives for Health massage school in 2001 and have been practicing massage therapy ever since. I practice Swedish massage but specialize in Repetitive Use Injury Stretches and Deep Tissue. Along with my passion for massage therapy I truly believe that our health starts with nutrition. I have recently graduated from the Institute for Integrative Nutrition in New York City. As you can see, I started with the outside appearance with clients and have taken a journey through my own experiences to end with where it all starts, on the inside. The body, mind and soul.



Meet our therapists. Click on the photo for our full bios.

Health Coaching

We help our clients achieve a proper balance in this hectic world.


We would love to hear from you!

Contact Info